1lb a week
sandragemini
Posts: 30 Member
Back at it!
I'm Sandra I'm 27. Back in 2014 I weighed 160 pounds. I lost about 40 pounds and made it to 122. Then I stopped for some reason and I have gained about 10 pounds. I am having a tummy tuck on March 23rd to correct my muscle separation and get rid of loose skin from two really huge pregnancy bellies. I would like to get back to my goal weight of 122 to 125. I know I won't be able to do that before the surgery and I will have to be pretty much inactive for the first three weeks. But I figure I have two weeks to start and if I start with a healthy lifestyle now it will be easier during and after the surgery to continue it. Weight loss is mostly diet more than exercise so I figure if I exercise some now and then I eat healthy after the surgery until I can exercise again. My motivation is my birthday trip to Punta Cana on may 26, I should have reached my goal weight by then. I'm in Miami Florida in the Kendall area where are you from?
I'm Sandra I'm 27. Back in 2014 I weighed 160 pounds. I lost about 40 pounds and made it to 122. Then I stopped for some reason and I have gained about 10 pounds. I am having a tummy tuck on March 23rd to correct my muscle separation and get rid of loose skin from two really huge pregnancy bellies. I would like to get back to my goal weight of 122 to 125. I know I won't be able to do that before the surgery and I will have to be pretty much inactive for the first three weeks. But I figure I have two weeks to start and if I start with a healthy lifestyle now it will be easier during and after the surgery to continue it. Weight loss is mostly diet more than exercise so I figure if I exercise some now and then I eat healthy after the surgery until I can exercise again. My motivation is my birthday trip to Punta Cana on may 26, I should have reached my goal weight by then. I'm in Miami Florida in the Kendall area where are you from?
0
Replies
-
I would love to have an accountability partner in losing about 1 pound a week. I just had my last little one in December and need to drop 35-40lbs!! My goal is to be there by the first week of November for a family trip to Disneyland. My name is Jennifer, I live by Seattle Washington, and I am 32 yrs old.0
-
Hey jennifer, let's do it! I'm going to be posting the at home daily workout challenges I used to do when I dropped the weight the first time. They will be on my news feed. Follow them with me and comment on them when ur done you have a lot of time before your trip so I'm sure ull reach ur goal. can't wait to see how far we can get.0
-
How do you join the challenges0
-
No need to join just follow my news feed I'll post there.0
-
I will be posting for myself and what I'm doing anyone is free to join in but this is not a MFP challenge0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions