Starting my weight-loss journey, in need of guidance/support have +100lbs to lose!!!!

favy_04
favy_04 Posts: 3 Member
edited November 30 in Motivation and Support
Hi all,
I am new to MFP really forward to making friends! I have so much weight to lose I get discouraged just by thinking about it. Any tips for getting started? Any advice, what has work for you guys? Looking forward to your responses!

P.S. Feel free to add me, I need all the moral support I can get! Thanks in advance!

Replies

  • Piperx222
    Piperx222 Posts: 68 Member
    Welcome! I had lost about 100 lbs a few years back but gained a lot of it back during and after having my kids. I'm back at it and the best advice I can give it don't look at it like a diet, a life style change. If you restrict yourself too much, too fast it won't stick. Be thoughtful about the choices you make but don't forget to enjoy life too!

    You are welcome to add me.
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