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Have a slip... Don't fall
ernier13
Posts: 8 Member
I think it's important that we realize it's ok to have a slip when dieting and exercising. You sneak in some chips or cookies is a slip... You get back up and get back to your diet and exercise. A fall... Is when you eat those chips or cookies and have more n more and grab the remote watching tv and more chips n cookies... Don't fall get back up and say it's ok I slipped.. But I am up and back!! We got this....
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Replies
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I've fallen and I can't get up LOL ;-)
True!0 -
Haha good one0
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Great post ernier13!! So true and such a great reminder to us all.0
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I seem to spend a lot of time on my *kitten*.....0
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