Help! How to record exercise?
nietosusana1
Posts: 6 Member
Hi all! I apologize if this has already been covered. I started working with a personal trainer recently. I'm not sure how to log this information in my fitness pal. He has me doing different kinds of exercises during our 50 min session. How do you all log this kind of information?
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Replies
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I record my trainer time as strength training (under cardio) but just realize the calories are likely extremely over estimated.0
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Ready2Rock206 wrote: »I record my trainer time as strength training (under cardio) but just realize the calories are likely extremely over estimated.
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