Favourite Accessory Exercises?
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gabbiil
Posts: 11 Member
Hi there,
I've been working on getting my deadlift & squats to 100kg and bench to 50kg and above!
Just wondering for those who lift what are your favourite accessory exercises?
Thanks!
I've been working on getting my deadlift & squats to 100kg and bench to 50kg and above!
Just wondering for those who lift what are your favourite accessory exercises?
Thanks!
0
Replies
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Dips and pull ups0
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Almost all tricep work (tates, JM, board work, pin press, floor press). Triceps are my favourite. But I have fun doing whatever my coach tells me to do0
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Hip thrusts all the way! But deadlift comes in a close second for me.0
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All the things!0
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