Routine Detox diet yes or no

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  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    ndj1979 wrote: »
    cbelc2 wrote: »
    No to detox. If you have a liver and kidneys and a working intestinal system, your waste gets handled nicely. Eating healthy whole foods will keep you from feeling toxic.

    are non whole foods toxic?

    I cut an apple in half and almost died.
  • MommyMeggo
    MommyMeggo Posts: 1,222 Member
    Ready2Rock206 wrote: »
    ndj1979 wrote: »
    cbelc2 wrote: »
    No to detox. If you have a liver and kidneys and a working intestinal system, your waste gets handled nicely. Eating healthy whole foods will keep you from feeling toxic.

    are non whole foods toxic?

    I cut an apple in half and almost died.

    I lol'd
  • TeaBea
    TeaBea Posts: 14,517 Member
    akerra27 wrote: »
    Reading alot of stuff on eating combination foods for a number of days to help the liver and kidneys rid of toxins to help metabolism.

    No "special" food combinations work to speed up your metabolism. That's just woo someone came up with to sell diet book, diet videos, diet supplements. It's all about $$$$$$$
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