Routine Detox diet yes or no

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  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,627 Member
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    unless you're a drug addict, you don't need detox .....
  • MommyL2015
    MommyL2015 Posts: 1,411 Member
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    Um...w1z4r57kd961.jpg

  • ndj1979
    ndj1979 Posts: 29,139 Member
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    akerra27 wrote: »
    http://www.doctoroz.com/article/48-hour-weekend-cleanse

    Here is just one of many links I stumbled upon.

    dr oz is not research it is woo woo …

    if you need a weekly cleanse then you should consider going on dialysis because your kidneys must have stopped working…

  • TR0berts
    TR0berts Posts: 7,739 Member
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    Pro tip: If Dr. Oz's name is attached to anything other than say, heart surgery? Run as far away in the opposite direction as you can.
  • Alyssa_Is_LosingIt
    Alyssa_Is_LosingIt Posts: 4,696 Member
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    No.
  • WholeFoods4Lyfe
    WholeFoods4Lyfe Posts: 1,518 Member
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    No.
  • Jruzer
    Jruzer Posts: 3,501 Member
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    A century from now, our discussions about "detoxes" will seem as quaint and ridiculous as talk of "bodily humours" and "the vapors".
  • ASKyle
    ASKyle Posts: 1,475 Member
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    Dr. Oz is your source? I smell troll.
  • cbelc2
    cbelc2 Posts: 762 Member
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    No to detox. If you have a liver and kidneys and a working intestinal system, your waste gets handled nicely. Eating healthy whole foods will keep you from feeling toxic.
  • ndj1979
    ndj1979 Posts: 29,139 Member
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    cbelc2 wrote: »
    No to detox. If you have a liver and kidneys and a working intestinal system, your waste gets handled nicely. Eating healthy whole foods will keep you from feeling toxic.

    are non whole foods toxic?
  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    ndj1979 wrote: »
    cbelc2 wrote: »
    No to detox. If you have a liver and kidneys and a working intestinal system, your waste gets handled nicely. Eating healthy whole foods will keep you from feeling toxic.

    are non whole foods toxic?

    I cut an apple in half and almost died.
  • MommyMeggo
    MommyMeggo Posts: 1,222 Member
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    Ready2Rock206 wrote: »
    ndj1979 wrote: »
    cbelc2 wrote: »
    No to detox. If you have a liver and kidneys and a working intestinal system, your waste gets handled nicely. Eating healthy whole foods will keep you from feeling toxic.

    are non whole foods toxic?

    I cut an apple in half and almost died.

    I lol'd
  • TeaBea
    TeaBea Posts: 14,517 Member
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    akerra27 wrote: »
    Reading alot of stuff on eating combination foods for a number of days to help the liver and kidneys rid of toxins to help metabolism.

    No "special" food combinations work to speed up your metabolism. That's just woo someone came up with to sell diet book, diet videos, diet supplements. It's all about $$$$$$$

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