life style makeover

anzie97388

Hello all. I've battled the bulge all my life! Now I find myself with a huge mess of other medical issues, many of them due to being over weight. I'm ready! Time to get up get fit and healthy and take back my life! I've joined a gym for the first time.....I've all ways been so embarrassed to go, but I've found a woman's only gym and I'm feeling positive about it! Been going a month now. Being heavy has always been embarrassing to me which has alway stoped me from doing many many things, including this! But I'm ready to commit to change and adapt a New healthy lifestyle and I'm looking for others that I can talk with and share the adventure with. Feel free to add me!!

NellyOhh

Keep pushing, you will get there if you are determined. Don't be embarrassed, many of us are going through the same thing. These are the steps to get out of that stage. You're doing great once you watch your diet and exercise your health issues will subside!