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    Daily Mini Challenge 3/11/16

    Posts: 783 Member
    edited November 2024 in Challenges
    150 SQUATS

    Here’s how to do them: https://www.youtube.com/watch?v=UXJrBgI2RxA

    Post once to accept and post back once completed. You do not need to do theses all at one time break them up through out the day.

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    Replies

    • Posts: 1,322 Member
      I can do this!
      Thanks for the challenge
    • Posts: 49 Member
      edited March 2016
      Love it! I try to do 10-15 body weight squats every time I use the restroom! (I drink a TON of water). Edit to add I was already at 100 when I posted this)
    • Posts: 203 Member
      Accept!
      Arghhh doing the squat challenge on another post and at 180 on those lmao. So will switch them up into different styles each rep :smile:
    • Posts: 4 Member
      I'm in
    • Posts: 2 Member
      Accept.
    • Posts: 2 Member
      Count me in
    • Posts: 586 Member
      Today's my rest day for the squat challenge but I'll do them tomorrow. Like @squeekecho262 I'll find an alternative squat to do. Any suggestions @Tetesandra?
    • Posts: 203 Member
      Done!
      I did my extra's as plié squats. Focuses more on the inner part of the legs :)
      U can look up frog jump squats or just frog squats. See how that goes for u @freakymistkd :P
    • Posts: 1,322 Member
      patsyacs wrote: »
      I can do this!
      Thanks for the challenge

      didn't make it to 150 yesterday - maybe today
    • Posts: 586 Member
      So I did 130 (50+50+30) as day 13 of the squat challenge.
      For this challenge I did 75 (50+25) Plie' squats and 75 (25+15+10+10+10+5) frog squats. Holy s##t the frog squats are so hard. My legs are like shaky jelly. Thanks @squeekecho262 :wink:
    • Posts: 203 Member
      Hahahahhaaa @freakymistkd that is awesome!!!!
    • Posts: 783 Member
      freakymistkd wrote: »
      Today's my rest day for the squat challenge but I'll do them tomorrow. Like @squeekecho262 I'll find an alternative squat to do. Any suggestions @Tetesandra?

      Sorry I actually took over these challenges from another member to keep people motivated but I am not a fitness instructor so I cannot help with this.
    • Posts: 783 Member
      This is so great seeing everyone suggesting other ways and encouraging everyone. Great job :smiley:
    • Posts: 586 Member
      Thanks @Tetesandra I appreciate you putting these challenges up.
    • Posts: 783 Member
      freakymistkd wrote: »
      Thanks @Tetesandra I appreciate you putting these challenges up.

      Your welcome
    This discussion has been closed.

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