On crutches for another 4 weeks

Hello. Ok I just could not help it. I had to try and weigh myself. Now I question how accurate. Lol! Weighing oneself on one foot and using the other just to balance as no weight is permitted on foot. I spoke have thought to weigh more of the same not less. So I will take the positive energy to continue monitoring intake. Any thoughts / feedback.

Replies

  • benzieboxx
    benzieboxx Posts: 253 Member
    I just wouldn't weigh myself while on crutches. I don't weigh myself very often anyway because I just want to focus on my calorie deficit and getting into good habits, not necessarily the number on the scale.
  • meritage4
    meritage4 Posts: 1,441 Member
    crutch walking is a great way to burn energy, Really! Walk lots.
  • cnbiswanger
    cnbiswanger Posts: 23 Member
    :) that is so true.