New motivated member!

shylatay
shylatay Posts: 1 Member
edited November 2024 in Getting Started
I'm on day 3 of my diet plan. I'm trying to lose 30lbs fast! Workout for an hour every morning and I'm trying to stay under my calorie goal! Any tips for the newbie!

Replies

  • Cobourg
    Cobourg Posts: 54 Member
    don't starve yourself and be careful how much you exercise you can risk burnout. Quick fixes don't work
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