Slim Chicken

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christastare
christastare Posts: 6 Member
in Food and Nutrition
Does anyone know the nutritional info for a Slim Salad from Slim Chicken? I had it with grilled chicken, no carrots, no tomatoes, no fried onion sticks, no croutons, and a half of the little container of ceaser dressing they gave me. I did eat the three thin slices of cucumber. Thanks so much!

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  • TeaBea
    TeaBea Posts: 14,517 Member
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    If it's not in the data base - just log the separate components with your best guess.

    I do grilled chicken Caesar salads for lunch all the time. Carrots, tomatoes would be low calorie. Croutons can be good or bad, better to add your own (know croutons).


    Mine come in around 300
    Bulk Foods - Carrots, 1 medium carrot (61g) 30
    Marketplace - Spring Mix Salad, 3 cups 30 
    Raw - Fresh Celery Stalk, 1 medium stalk 7-1/2" - 8" long 6
    Chicken - Grilled Chicken Breast, Cubed, 46.2 g (1 cup) 76
    Kraft - Light Ceasar Dressing, 1 Tbsp 40 
    Kroger Jumbo Croutons - Texas Toast * Butter and Garlic, 2 tbsp (7g) 30
    Cheese - Parmesan, shredded, 2 tbsp 42
  • christastare
    christastare Posts: 6 Member
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    Thank you!
  • socalkay
    socalkay Posts: 746 Member
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    It seems to be in the data base here:

    http://www.myfitnesspal.com/food/calories/slim-chickens-grilled-chicken-salad-20757950

    Or do a google search for 'slim chicken slim checken salad nutrition info' for more sources

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