I need a boot up my butt!

Mrsgiles2017

Hi, I'm 5 ft 3 female and really struggle to motivate my self to stay on track and do exercise even though I know I enjoy it!! I'm lazy :-( can anyone give me the push I need?? I'm trying to lose weight for a holiday and my wedding next year! Add me if you think you could give me a shove! X

mel35645

You can't wait for the motivation you just have to do it! Schedule your workouts as you would any other appointment and just do it. You know you will feel better once you do!!

wizzybeth

You have to want it more than anything. Nobody can do that for you.