I'm back after a year..

4me72

Yup.. I'm back, but this time trying not to do it alone... Hence, the post! LOL! Looking to make friends & hoping to stay motivated

loumay34

Hi I am back after having a Baby... I want to get my figure back now and feel good for the summer. Hoping to lose a stone (14lbs) but really to improve fitness and tone. Xxx

zoomybird

I'm new! But not new to dieting...so not new to dieting!!!!! But the big step is getting back here... so... GO YOU!!!!!!

4me72

Thanks to you both! Its good to hear the positivity... I positive energy! Wishing you both great success

4me72

Looking to add buddies...for motivation, support & accountability... coming from the mentality of " it takes a village" so I'm trying to get my village together! add me

jennnco

Hey I'm in a similar boat! Finally getting serious about my mental and physical health! Add me and we can stay accountable together

4me72

Thank you to those who added me

Hjaye7512

Hey welcome! Feel free to add me I could use the support also

anavar1

Hi everybody! My name is Alex! I started using my fitness pal back in 2014 lost almost 70 lbs in about a year!! Gained a little in 2015!! But I am back!! I went hiking today and to the gym !! And back on my eating regime as I call it!! Lol

anavar1

One thing that works for me really good is protein shakes ,and protein bars as snacks after or before workouts ... Also fiber in the morning a little fruit and a hard boiled egg! Even if your are not hungry!!!

4me72

Hi Alex! Welcome back! Thanks for the helpful info...

add me ... still looking to add buddies...for motivation, support & accountability...

thymurdock

Hey I'm Ryan. Trying to shed the pounds. Got a long way to go but I think motivation helps the most. Will send a request! Let's do this!!

4me72

Nice ! Welcome Ryan that's what I'm talking about!!