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Fighting the fat girl within me! Lol

rockemjr27
rockemjr27 Posts: 4 Member
edited November 2024 in Health and Weight Loss
I have to admit that I've been doing very well with this app. I lost so far 14 lbs. But I have to wrestle the fat girl with in me 24/7. She comes out when I am eating a good portion and I hear her say add more, you're still hungry or let's add something else to the meal. I have to wrestle her everyday but instead I will go for a walk or a bike ride. Losing weight is a real Challenge but I am winning this fight. Lol.

Replies

  • scolaris
    scolaris Posts: 2,145 Member
    Oh I'm sure I'll be taking mine to the mat for a headlock for the rest of my life. But I'm in better shape than her now o:)
  • roxywho42
    roxywho42 Posts: 165 Member
    I'm so with you on this one. I just tell myself that I can have more later, usually I don't actually want the more later, but if I'm genuinely hungry I'll eat something. I try to find better alternatives to what I want. Brownies are my weakness so I keep the fiber one brownies in the pantry. I remind myself that being alive for my kiddo is more important. It's hard, but it's working.

    We got this!
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