what is the best

monica23samaniego503

Exercise for the tummy ..i have always been thin but even b4 i had my girls i still had a little stomach , it is the one thing i could never really target for some reason.. wut do u think is the best exercise for the stomach area? Would greatly appreciate ur opinions

Yi5hedr3

Less carbs.

Scamd83

Can't spot reduce fat in a particular area, regardless of exercise you do. Eat at a slight deficit, lose weight, stomach will decrease in line at some point if consistent and accurate.

queenliz99

http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1

mccindy72

Also, remember that it is natural for women to have a small belly. Even the most fit woman will have a small curve to her belly when standing natural and relaxed. Don't expect perfection from yourself, because there is no such thing as a perfectly flat belly.