TRX

kkerri

Has anyone had success with TRX as their strength training? I have joint issues and it's less painful than traditional strength training. TIA.

SonyaCele

i love the trx, its a great workout depending on your goals, there is a lot of strength stuff and core stuff you can do on it. I have one in my house that i use in addition to traditional free weight strength training. And i love it for stretching