Ex smoker ready to be healthy!

aprillwoodley626

goofyrick24 wrote: »

I Quit April 1, 2012.. Almost 4 years ago... Now if I just can get my lung power back!!

Same here!

aprillwoodley626

CardiganandFlannel wrote: »

Dang....I really need to quit

Is so worth it too quit! I know how hard it is, we all do.. But we're here if you need any help

SorryNameTaken

Awesome job on quitting! It is such a difficult thing to tackle, but way to go!

I am in the same boat as you. I quit November 5, 2013. I have gained weight over those two years, I'm not sure if it is related or not. I figure if I quit smoking for my health, I should try and get all aspects of my health in control. I had been forcing myself to log what I was eating to see how bad my diet had gotten. At this point, it is just habit to log, but now it is time to start looking at what I had been eating and make the changes to eat healthier.

Just stick with it. If you could quit smoking, you can do this!

aprillwoodley626

SorryNameTaken wrote: »

Awesome job on quitting! It is such a difficult thing to tackle, but way to go!

I am in the same boat as you. I quit November 5, 2013. I have gained weight over those two years, I'm not sure if it is related or not. I figure if I quit smoking for my health, I should try and get all aspects of my health in control. I had been forcing myself to log what I was eating to see how bad my diet had gotten. At this point, it is just habit to log, but now it is time to start looking at what I had been eating and make the changes to eat healthier.

Just stick with it. If you could quit smoking, you can do this!

Thank you! We can both do this!

angelapolite72

CardiganandFlannel wrote: »

Dang....I really need to quit

Me too!