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Ex smoker ready to be healthy!

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Replies

  • aprillwoodley626
    aprillwoodley626 Posts: 50 Member
    goofyrick24 wrote: »
    I Quit April 1, 2012.. Almost 4 years ago... Now if I just can get my lung power back!!

    Same here!
  • aprillwoodley626
    aprillwoodley626 Posts: 50 Member
    CardiganandFlannel wrote: »
    Dang....I really need to quit

    Is so worth it too quit! I know how hard it is, we all do.. But we're here if you need any help
  • SorryNameTaken
    SorryNameTaken Posts: 16 Member
    Awesome job on quitting! It is such a difficult thing to tackle, but way to go!

    I am in the same boat as you. I quit November 5, 2013. I have gained weight over those two years, I'm not sure if it is related or not. I figure if I quit smoking for my health, I should try and get all aspects of my health in control. I had been forcing myself to log what I was eating to see how bad my diet had gotten. At this point, it is just habit to log, but now it is time to start looking at what I had been eating and make the changes to eat healthier.

    Just stick with it. If you could quit smoking, you can do this!
  • aprillwoodley626
    aprillwoodley626 Posts: 50 Member
    SorryNameTaken wrote: »
    Awesome job on quitting! It is such a difficult thing to tackle, but way to go!

    I am in the same boat as you. I quit November 5, 2013. I have gained weight over those two years, I'm not sure if it is related or not. I figure if I quit smoking for my health, I should try and get all aspects of my health in control. I had been forcing myself to log what I was eating to see how bad my diet had gotten. At this point, it is just habit to log, but now it is time to start looking at what I had been eating and make the changes to eat healthier.

    Just stick with it. If you could quit smoking, you can do this!

    Thank you! We can both do this!
  • angelapolite72
    angelapolite72 Posts: 26 Member
    CardiganandFlannel wrote: »
    Dang....I really need to quit

    Me too! :sweat:
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