Restarting Medifast, anyone here from MF 2012?

BanTami

I did really well on Medifast in 2012, went on vacation after 7 months of being "perfect" and lost all motivation. I tried to get that motivation back a couple of times, but just couldn't.

Unfortunately, I have gained back 80 of the 100 pounds lost. That's not uncommon for MF if you don't follow Transition, which I did not. Losing 80 pounds will not get me near ideal body weight, but it should help with my joints.

Since 2012 I have also learned I have a congenital heart defect and the extra fat around my heart is actually HELPING me. It's weird, and so contradictory.

The old Medifast boards were AWESOME, now...not so much. Sad.

Tomorrow is start day. I'm looking forward to losing the next 80 pounds with y'all!