What's a good night snack????

StealthHealth

I look at my diary and see how many cals I have and which of the macros I need.

popular with me are:

• Beltsander Brownie
• Banana, PB & chocolate sauce
• Greek yoghurt and whey powder
• Apple slices and PB
• Small bar of chocolate
• Big bowl of raspberries (for the fibre)

chelseascounter

Something light, like meringue cookies.

emmietoby

popcorn

AigreDoux

I go for the cheese, usually.

fireball326

Popchips baby! (endorsed by Jillian Michaels?

melissa6771

Popcorn, spray with Pam and sprinkled with kernel seasons or a fiber snack bar.

mpfand

I eat dinner fairly early so I always need a snack before bed. I eat popcorn almost every evening. Sometimes an apple or small amount of dark chocolate.

Rick_Nelson81

Try this: some berries, Greek yogurt and your favorite crunchy cereal on top (homemade yogurt parfait). Just go easy on the berries, or the sugar may keep you up! Also, maybe put some raw oats at the bottom to soak up some of the fruit juice; otherwise it could make your yogurt a little watery.

alittlelife14

Oatmeal
Smart pop popcorn
Greek yogurt
Carrot and Hummus

Prime rib lol jk

Hope228

chaney3000 wrote: »

I stopped the snackin after diner all together. I just drink water or zero cal poweraid (rarely) if I need some flavor.

That is my goal. I just need to be more disciplined.

MommyL2015

Ice cream, usually. Sometimes I have a bowl of hot cereal like oatmeal or cream of wheat and a cup of hot chocolate.

canadianbugga

Hardboiled eggs, cheese strings, turkey or ham sandwich meat, or pickles.

Joanna2012B

I don't snack often in the evening but when I do I typically go for Popcorn, dark chocolate or roasted chick peas!!