small but big NSV

Mom2ATM

This might seem small to everyone but to me it's a starting point of my weightloss journey. Im on day 7, yes a week straight without binge eating!!! Thanks to another member on mfp for helping me realize why I was binge eating I put a band aid on my issue. Its far from being "solved" but this is huge because I cant lose weight while binge eating and 7 days without doing it is my NSV!!!


Im taking it one day and actually one minute at a time.

-Carrie

misskate1987

7 days binge free is monumental and should be celebrated!

Well done!

mimieon

That is wonderful! Congratulations .

You may like this blog: www.runsforcookies.com . She has some nice posts about how she deals with binge eating.

pippywillow

That really is fantastic! Some days I'm taking it one minute at a time too

amurr819

That is fantastic. Keep up the amazing work and you are on your way to your goals

booker2shoes

awesome! each day is a new journey.

Lainn

That isn't a small thing! Be proud and keep it up!

Jlennhikes

Good for you!

alladream

Good for you to 1) figure it out and 2) take action on it. Great job!

cityjaneLondon

Excellent! It is a few years since I really binge ate, but the minute DH is out of the house I really get the urge, big time. Now I have a few things I can stuff my face with without doing too much damage. Shiritaki noodles anyone, with HOT sauce. ???
Seriously, very well done.:flowerforyou: :flowerforyou: :flowerforyou:
I find MFP forums help me keep it straight. I feel the need to confess and I am not a Catholic.:laugh:

slbrown5

Congrats! Best wishes for the next 7 days!!

BrieLP

That's a huge accomplishment! I have a hard time logging into MFP for 7 days in a row you definitely have the harder job and you are doing fantastic!

jenf235

That is a huge success! Congrats on your first 7 days, and take it one week at a time. You are going to do amazing!

ashandloggiesmom

7 days is soooo long in the quest to overcome the battle to binge.

Ivey05131980

Woohoo!! WTG!!