Fruit for a day!

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gmpineda87
gmpineda87 Posts: 3 Member
Hello every one I want to make a challenge that I have already tried today Sunday March 13,2016 I tried esting only melon for the entire day. I drank my green tea in the morning with lemon and honey and water all day. After that it was melon for breakfast, lunch and dinner. Also whenever I felt a little craving or like snaking. The best fruits to do this is Melon or Papaya as I was told by a nutritionist they are two of the best fruits to clean your system. I did the challenge today and it went great so I will do it every Sunday like that I start my week very clean and light. So who is up for this challenge? And if you are up to it you can add me.

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  • usmcmp
    usmcmp Posts: 21,220 Member
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    Dear Posters,

    I wanted to offer a brief explanation for the locking of this thread.

    The forum guidelines include this item:

    3. No Promotion of Unsafe Weight-Loss Techniques or Eating Disorders

    a) Posts intended to promote potentially unsafe or controversial weight loss products or procedures, including non-medically prescribed supplements or MLM products will be removed without warning.
    b) Profiles, groups, messages, posts, or wall comments that encourage anorexia, bulimia, or very low calorie diets of any kind will be removed, and may be grounds for account deletion. This includes positive references to ana/mia, purging, or self-starving. Our goal is to provide users with the tools to achieve their weight management goals at a steady, sustainable rate. Use of the site to promote, glamorize, or achieve dangerously low levels of eating is not permitted.

    If you would like to review the forum guidelines, please visit the following link:

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    The Challenges section also has this additional guideline, which this topic violates.

    Challenges which encourage VLCDs, extreme calorie deficits through the use of exercise, or which promote weight loss goals beyond the 2lb per week will be removed.

    You can read the additional guidelines here:
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    At our discretion, this locked thread may be deleted entirely in the near future.


    Thanks for your understanding,
    USMCMP
    MyFitnessPal Moderator
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