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help with food to fit macros

JPitbull91
JPitbull91 Posts: 33
edited January 28 in Food and Nutrition
52g protein
29g fat
96g carbs

What foods would fit these macros? (this is per meal by the way)

Any idea? Thanks!

Replies

  • drop_it_like_a_squat
    drop_it_like_a_squat Posts: 377 Member
    Play around with foods you like in your diary. I personally think it's easier not to divide the daily goal into meals of the same 'size'.
  • jdad1
    jdad1 Posts: 1,899 Member
    frosted animal cookies have protien in them.
This discussion has been closed.

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