Stop drinking alcohol success stories

Queenmunchy

jmgj27 wrote: »

I was a 6/7 nights per week drinker, polishing off 1-2 bottles of wine in a sitting. Stopped drinking completely on 4th Jan and haven't had one since. 32lbs down which is partly due to not drinking huge amounts of empty calories and largely due to actually having the motivation to exercise and do stuff now I'm not drinking. I don't intend to stop drinking for ever but I'm going to limit it to special occasions from now on (and, no, Wednesday is not a special occasion for me anymore!)

This is me. I'm working on it, but it's not easy. I don't really gain weight because I either eat OR drink - almost never both at one time. I didn't drink at all last week and I felt phenomenal, then I went on vacation and I'm right back where I was. Everyday is a new day, though!