How to log video

katiesalz
katiesalz Posts: 5 Member
edited November 2024 in Fitness and Exercise
How do you log a video such as Jillian Michaels' '30 Day Shred'? Thanks!

Replies

  • TeaBea
    TeaBea Posts: 14,517 Member
    Cardio+strength training = circuit training. The vast majority of Jillian's videos are this.
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    I've always logged 30 Day Shred as "circuit training"
  • katiesalz
    katiesalz Posts: 5 Member
    I'm logging from my phone, so in the diary I'm using the 'exercise' tab, which gives a cardio option and a strength option. Should I just go into either and search for circuit from there?
  • katiesalz
    katiesalz Posts: 5 Member
    Ah, it's a cardio option, thanks for pointing me in the correct direction.
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