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Help!

FrancescaBrice
FrancescaBrice Posts: 22 Member
edited November 2024 in Motivation and Support
Hey all,

Could definitely use some support. posting where I can ! Please add me and lets work together on losing weight! I've been struggling just to lose 1 lb recently and I have been working out and eating well. I could just use some encouragement at this point. I feel like giving up!

Replies

  • SugarDarlin1959
    SugarDarlin1959 Posts: 73 Member
    Hang in there :) Are you lifting weights, this could change the scale, so could sodium. Sometimes we struggle and then one day we wake up and bam! 2lbs down.
  • mel35645
    mel35645 Posts: 267 Member
    Whatever you do DONT give up. Some days will be better than others but if you give up you will only end up starting over again!! This is a lifestyle change and once you reach your goal hopefully you will be able to maintain and enjoy it forever. So don't get discouraged keep your eye on the prize and let me know how I can help support you.
This discussion has been closed.

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