Fitbit Calories

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Replies

  • AnvilHead
    AnvilHead Posts: 18,341 Member
    edited September 2017
    hko718 wrote: »
    If you're trying to lose weight you're doing cardio to create a larger deficit. You shouldn't be eating back these calories. You might as well not do cardio if you eat it back. Outside of cardiovascular health you're just spinning wheels basically.

    Lol @ "outside of cardiovascular health." Because that's definitely not worth your time or effort!

    Good point....but necro thread. That poster hasn't even logged in since March 2016. This thread was from a year and a half ago, got bumped this morning.
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