What did you have for breakfast?

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  • Bry_Fitness70
    Bry_Fitness70 Posts: 2,480 Member
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    MostlyWater wrote: »
    Breakfast is gross.

    We are exact opposites, breakfast is the one meal that I totally live for! It is generally the same foods every day (with occasional variances in flavors), and once I wake up I can't wait to get started.
  • J0gettingfit
    J0gettingfit Posts: 24 Member
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    Gosh so many yummy breakfasts! I definitely need to make an effort to eat it, thanks for all your replies!!
  • WholeFoods4Lyfe
    WholeFoods4Lyfe Posts: 1,518 Member
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    Something I shouldn't have! LOL

    I had an Udi's Gluten Free bagel with homemade mayo, Applegate Turkey, Raw Milk Baby Swiss and some spinach along with my iced coffee with Raw Milk. It was a pretty big calorie hit for me in the morning.
  • J0gettingfit
    J0gettingfit Posts: 24 Member
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    Sounds good though! ;)
  • Vowder
    Vowder Posts: 378 Member
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    1 egg + 3 egg white scramble on corn tortilla (microwaved) with some sprinkled cheese on top. About 250 Cal
  • nolaman1970
    nolaman1970 Posts: 3 Member
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    3/4 Cup Honey Bunches of Oats with Almonds, 1 Cup Whole Milk.
    About to switch to Unsweetened Almond Milk, that will save me 100 Calories.

    Other than that Eggs, 2 frozen Sausage links or bacon.
    About to switch to frozen turkey sausage links and maybe bacon.

    1 Pancake, little butter, Blackburn made syrup.

    Grits, Oatmeal, Smoothie.

    Now I'm hungry...
  • Keladelphia
    Keladelphia Posts: 820 Member
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    I'm always amazed that people can skip breakfast, I'm hungry AF in the morning. My favorite breakfast is about 125 grams of shredded pan fried sweet potatoes with 4 oz lean ground turkey cooked in a little bit of chopped chipolte peppers in adobo sauce, three scrambled eggs and salsa. I could eat it every single day.
  • melissa6771
    melissa6771 Posts: 894 Member
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    2 over easy eggs, 2 turkey sausage, 1 piece whole wheat toast with 1/2 T light butter. t99wusf511x1.jpg
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,576 Member
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    Nothing. My first meal was split pea and chicken soup, and pan fried brussel sprouts, but I didn't eat it until 1:30 p.m. so I don't really consider it breakfast.
  • Duchy82
    Duchy82 Posts: 560 Member
    edited March 2016
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    40g of simply nutty muesli, 125g of low fat fromage frais and 10g of sultanas mixed in, with a cup of tea
  • julieistead
    julieistead Posts: 16 Member
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    I have 0% fat yogurt with a few tbsp's of Vector Protein Granola (almond cranberry)

    Try this overnight steel cut oatmeal recipes, it's great. I'd advise just using water instead of juice though, I found it too sweet. fivehearthome.com/2015/10/26/overnight-slow-cooker-apple-pie-steel-cut-oatmeal-recipe-no-burnt-edges/

    A slice of bread, with a light spread of peanut butter with half a banana sliced on top.

    I try to incorporate some protein + carbs. It seems to keep me fuller longer.

    Good luck!

  • J0gettingfit
    J0gettingfit Posts: 24 Member
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    Yum these all sound great, can't wait to go shopping now!
  • paradi3s
    paradi3s Posts: 343 Member
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    I had 175 grams of pork and beans & a 60 gram banana! Probably gonna have a PB or Nutella banana sandwich tomorrow since we still have a lot of bananas in the fridge and no one's touching em lol
  • jlsully7
    jlsully7 Posts: 7 Member
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    Two eggs, scrambled. Handful of sautéed spinach and 1/2 cup cottage cheese. Mmmm.
  • jlsully7
    jlsully7 Posts: 7 Member
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    jlsully7 wrote: »
    Two eggs, scrambled. Handful of sautéed spinach and 1/2 cup cottage cheese. Mmmm.

    Also remember. Don't be afraid to go outside of the standard breakfast foods. Sometimes I eat chicken and veggies for breakfast. Lol.
  • drbfly
    drbfly Posts: 10 Member
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    Cheese
  • bellabonbons
    bellabonbons Posts: 705 Member
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    I have an organic Orgain protein shake every morning adding 2 tablespoons of freshly ground organic flax seeds with organic almond milk. 24 healthy grams of protein and low calories.
  • francesrosedooley
    francesrosedooley Posts: 30 Member
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    Muslei Greek yoghurt .coffee with soymilk
  • bezza666
    bezza666 Posts: 730 Member
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    Sex
  • HStheBusyBee
    HStheBusyBee Posts: 1,366 Member
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    I just had water and a banana. I used to have porridge but since going vegan, my appetite seems to have decreased so I don't really feel hungry in the mornings.

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