Daily Mini Challenge 3/15/16
Tetesandra
Posts: 783 Member
50 DUMBBELL SHOULDER PRESSES
Here’s how to do them. http://www.youtube.com/watch?v=B-aVuyhvLHU
If this is your second (or more) time doing these, try to add heavier weights. Don’t have weights? Grab some canned vegetables or a couple bottles of water. Post once to accept and be sure to come back and tell us what you did!
Here’s how to do them. http://www.youtube.com/watch?v=B-aVuyhvLHU
If this is your second (or more) time doing these, try to add heavier weights. Don’t have weights? Grab some canned vegetables or a couple bottles of water. Post once to accept and be sure to come back and tell us what you did!
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Replies
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Challenge accepted and completed. I did use light weights as I'm just getting back into exercising. I had to stop a lot as well.
Thanks for hosting the challenge.0 -
Accepted and done. All I had was a 4# kettlebell- alternated 25/sidex2.
Thanks, great way to start the day!0 -
I accepted the challenge and go to do them now.0
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I did 50 plus one for good measure!
These challenges are good.0 -
New to this app. How do I accept this challenge?0
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Done used tinned baked beans. I probably needed to used something a little heavier but that's the only thing I have that's I can comfortably hold.
@MissouriMommy3 to accept the challenge you just need to post a comment on here saying you accept and then post another comment once you've finished0 -
MissouriMommy3 wrote: »New to this app. How do I accept this challenge?
You just post you accept the challenge and then check back in to say you completed it.0 -
I'm in0
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Thanks. Just done them for the day 3/16/15....with only 3 5 second breaks. 5 lb weights0
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