One of my secrets

pwindahl
pwindahl Posts: 42 Member
edited January 28 in Recipes
I've lost lots of weight in the past year (50 lbs at my high point). One of my secrets are low carb, high protein and fiber tortillas - large size -made by La Tortilla Factory. Add half a slice of low fat cheese, a couple egg whites and a splash of Sriracha and you've got something that will stay with you until lunch - only 130 calories! These tortillas rock and they actually taste good. I'll bet I've had 500 of them. Trust me on this one...

Replies

  • mrsclifton10
    mrsclifton10 Posts: 5
    love it! 130 cals for an easy breakfast!
  • debrajdavid
    debrajdavid Posts: 31 Member
    Where do you buy the tortillas?
  • betty_crocker2015
    betty_crocker2015 Posts: 1 Member
    Great recommendation! Thank you and congrats on your success!
  • BarefootSerenity
    BarefootSerenity Posts: 100
    You're a winner in my book because you use SRIRACHA! Thanks for sharing your secret :)
  • Silver_Star
    Silver_Star Posts: 1,351 Member
    yaaay these are in my Food diary almost every day! i get them at Walmart. $3 for 8 in a pack

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  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    I should look for these! I have egg taco with Sriracha twice a week on regular tortillas but that could be even better....thanks for the tip!
  • lizzzylou
    lizzzylou Posts: 325
    nom nom nom buuuuump
  • liya368
    liya368 Posts: 122 Member
    Thanks! I'll have to look for those at Walmart. Always looking for new low calorie breakfast ideas. This sounds wonderful.
  • fbmandy55
    fbmandy55 Posts: 5,263 Member
    Tortillas used to kill me. I love taco night and the fillings weren't bad but I was eating tortillas between 180-200 calories a piece.

    I use Guzman's and they are 60 calories.Awesome because I can have three for less calories than I would have had in 2 tacos before.
  • fbmandy55
    fbmandy55 Posts: 5,263 Member
    Where do you buy the tortillas?

    I have not been able to find the low carb tortillas at Target, but They are sold in two different chain grocery stores here.
  • kharper85
    kharper85 Posts: 44 Member
    Where do you buy the tortillas?

    I get mine at Costco and have also found them at Publix
  • skullshank
    skullshank Posts: 4,323 Member
    with 12g of fiber, dont eat more than one of these on heavy squat day.

    900x900px-LL-e704bdd3_Sneezes-farts-poop.gif
  • 4babybugs
    4babybugs Posts: 1
    THESE ARE THE BEST! I EAT THEM EVERYDAY WITH BLACK BEANS, LOW FAT CHEESE, FAT FREE SOUR CREAM AND HOT SAUCE!
  • MsMuniz
    MsMuniz Posts: 399 Member
    bump for later! thanks!
  • apothecarist
    apothecarist Posts: 193
    I had the same exact thing for breakfast this a.m. and you're right...delicious and filling (tho I also ate a yogurt to supplement) :)

    I found a variety of the low carb tortillas at 60 calories each (medium size) at Trader Joe's--called Sonoma (by the Tortilla Factory, i think).
    And then just got the large size tortillas at 80 cals/each at Von's yesterday.
  • txann97
    txann97 Posts: 6
    Sounds great!
  • Silver_Star
    Silver_Star Posts: 1,351 Member
    with 12g of fiber, dont eat more than one of these on heavy squat day.


    12 g is low...poor girl must have continence issues. 25-30 g a day is the recommended amount of fiber for a woman. Lol.
  • Aradia_Silvermoon
    Aradia_Silvermoon Posts: 375 Member
    I use this brand for all my wraps, burritos, and even used it as a pizza crust once!

    tortillas.jpg
  • marciebrian
    marciebrian Posts: 853 Member
    saving for the names... heading to Trader Joe's tomorrow and will see what I can find. thanks for the recipes and love me hot sauce of all varieties ;-)
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