If I updated my weekly goal from 1lb to 2lb would everything stay the same apart from the calorie in

danny8985
danny8985 Posts: 8 Member
edited November 2024 in Introduce Yourself
Let me know

Replies

  • 6502programmer
    6502programmer Posts: 515 Member
    Macros will change to match calories. Depending upon how far you are from goal, it may not be possible to make that kind of deficit on a regular basis.
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