In a slump. What are some good get-back-on-track tricks?

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  • I_Will_End_You
    I_Will_End_You Posts: 4,397 Member
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    Alidecker wrote: »
    I reset by planning my weekly meals and going to the store with that list. This is especially helpful to me after a weekend of going overboard. I still fit treats in though.

    This helps me, too. I'll make something on Sunday and make pre-portioned meals for lunches throughout the week. I'll log it in advance, and work the rest of my day around that the rest of the days. A 300 calories lunch leaves me a ton of room for tasty dinners. And chocolate.

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