I'm convinced, now need similar buddies!

spicegal

After reading numerous articles & posts I'm convinced that I need to just count calories in vs calories out! The only way I've lost lbs in the past was low carb & that was too restrictive.

Currently I'm entering portions, not grams. If I don't see a slow weight loss, then I'll go there.

I'm 60yo, 5'4", weight 152-154 & want to lose 1# (or more) per week to get down to 130-135.

I would like buddies that focus on calories & similar weight loss goals.

Would you add me?

Also, not sure how to add friends.

snarkytravels

Friend request sent!
I'm trying to eat healthier and exercise more. I'm entering all my calories by portion as well. (Until I can talk my roommate into splitting the cost of a food scale.)
I find without friends I have no accountability to log anything though.

gmhenry2014

Sounds like a great plan! Feel free to add me.
I track calories most day, mainly to keep things on track, as I've just reached middle age!!

abbysanchez56

I'd love to be friends!! Have you learned how to send friend request because I don't know how