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I'm convinced, now need similar buddies!

spicegal
spicegal Posts: 19 Member
edited November 2024 in Motivation and Support
After reading numerous articles & posts I'm convinced that I need to just count calories in vs calories out! The only way I've lost lbs in the past was low carb & that was too restrictive.

Currently I'm entering portions, not grams. If I don't see a slow weight loss, then I'll go there.

I'm 60yo, 5'4", weight 152-154 & want to lose 1# (or more) per week to get down to 130-135.

I would like buddies that focus on calories & similar weight loss goals.

Would you add me?

Also, not sure how to add friends.

Replies

  • snarkytravels
    snarkytravels Posts: 4 Member
    Friend request sent! :smile:
    I'm trying to eat healthier and exercise more. I'm entering all my calories by portion as well. (Until I can talk my roommate into splitting the cost of a food scale.)
    I find without friends I have no accountability to log anything though.
  • gmhenry2014
    gmhenry2014 Posts: 42 Member
    Sounds like a great plan! Feel free to add me.
    I track calories most day, mainly to keep things on track, as I've just reached middle age!!
  • abbysanchez56
    abbysanchez56 Posts: 9 Member
    I'd love to be friends!! Have you learned how to send friend request because I don't know how
This discussion has been closed.

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