What is your most healthiest and favorite bread?

raven56706

Looking for some ideas for real healthy and good bread. I know they all differ and all depends on your macros but want to see what everyone has been using


ezekiel is good too but i want more options

canadianbugga

My favorite healthy bread is Silverhills Steady Eddie.

psuLemon

I use Arnold breads (12 grain, honey oat, whole wheat) as they tend to be higher in fiber.

Alyssa_Is_LosingIt

My favorite is Nature's Own Whitewheat.

No, I don't think it's particularly healthy. And no, I don't care. I like the way it tastes, it goes on sale a lot, and it fits into my calorie and macro goals.

Something about a plain ham sandwich with mayo and white bread is nostalgic for me and makes me happy.

AmazonMayan

I love the trader joes sprouted bread and also arnold breads. Right now I'm hooked on Arnolds oatmeal bread. I usually get the muliti grain ones. I like a solid bread for most sandwiches.

The only time I like white bread is if it's homemade and not sweet. It's hard to find a commercial white bread that doesn't taste like cake since they add so much sugar. I like really fresh white bread with some creamy peanut butter and fruit. Yum.

mattyc772014

First...I love bread.

I recently found Arnolds Multigrain Extra Protein. Really tasty and get in some extra protein.

williams969

I'm loving the brand Great Grains. They make a multigrain and an old fashioned white I like equally well.

jgnatca

Love them all I say.
http://www.mountainbread.com.au/
pumpernickel
sourdough
injera

Though some breads are denser than others, they'll all come out about the same for your macros. They are all carbs.

melissa6771

I use Arnold sandwich thins and also trader joes whole wheat Tuscan pane.

cityruss

Morrisons tiger bread.

ASH_DVM

Anywhere I can find a super-good sourdough loaf. I miss Madison Sourdough Co. in Madison, WI. Otherwise, a rosemary garlic loaf is always good too.

_lyndseybrooke_

I use Nature's Own 40-calorie honey wheat bread. Healthy? Who cares - it's 40 calories per slice. If I can have two slices of bread for under 20 grams of carbs, I'm game. And it tastes good, and taste is king.

d_creasman

Dave's sprouted or multi-grain bread.

KareninLux

Pumpernickel with honey.

Francl27

Homemade bread or whole grain from the local bakery.

Nothing else is close to be worth the calories.

Anabug81

I eat Oroweat Healthfull Flax and Sunflower !00% whole grain bread 1 slice is 80 calories.

nichalsont

I like Sara Lee 100% whole wheat bread.

singingflutelady

I'm on a low residue/ low fiber diet so I can't eat most breads listed as "healthy". Sour dough bread is my go to bread.

inertiastrength

I don't like the Ezekeil sp? breads but I love the cinnamon raisin English muffins. So good!

odddrums

I eat a lot of Dave's Killer Bread because I can get it close to me, but if I had a bakery closer I would do that. Sprouted Bread I've heard is a bit better for you, but anything is good in moderation.

sunman00

I make my own, wholemeal flour, add water & yeast; & then add seeds, sunflower mostly, sprinkle more on top; delicious

ninerbuff

Lol, okay so I don't look at food as "healthy" or "bad", but I just eat Safeway wheat bread or King's Hawaiian (especially if I'm having spam and eggs) as my favorites.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

CrabNebula

Probably this bread I make once a month. But I'd say all the breads I make at home are better healthwise than store bought.

Alyssa_Is_LosingIt

ninerbuff wrote: »

Lol, okay so I don't look at food as "healthy" or "bad", but I just eat Safeway wheat bread or King's Hawaiian (especially if I'm having spam and eggs) as my favorites.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

King's Hawaiian rolls are made by angels.

Or maybe Hawaiian kings.

Either way, they're delicious. I like to make sliders with them.

cwolfman13

For sandwiches I just use Kirkland multi-grain. For general "eating" bread a like a good sour dough.

canadianbugga

Also like the weightwatchers multigrain bread for sandwiches. Its 5o cal a slice, and because the slices are thinner it is "just enough" bread for me.

datsundriver87

I either use natures own 40 calorie breads or Sara Lee 45 calorie multigrain bread, my theory is I would rather eat two low calorie sandwiches for lunch than one much higher calorie sandwich it's just a nice trick on the eyes to help me be more full

AnvilHead

Dave's Killer Bread. Powerseed or Blues Bread.

chulipa

I like natures own wheat 40 calorie bread its low calorie with lots of fiber

RodaRose

Also consider corn or flour tortillas.

FrugalMomsRock75

I make bread. A very simple, whole wheat with added bran. Yeast, salt, sugar, WW flour, bran, oil, and water.

When I buy bread, I get whatever is made without milk, with whole wheat, and using real sugar instead of HFCS.