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How to unsync fitbit hr with mfp

minamina27
minamina27 Posts: 89 Member
edited November 2024 in Fitness and Exercise
Hi. I have had trouble losing weight whilst using my fitbit hr adjustments. I am now going to try tdee method and not include fitbit calories as it was saying my tdee was ~3000-3200 which I realise is probably grossly overestimated. Does anyone know how I can either keep it synced but not add the esercise calories adjustment, or to unsync it altogether. I am using the iPad app for bot mfp and fitbit but can't find where to unsync. Any help gladly received. Thanks.

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