How to unsync fitbit hr with mfp

minamina27

Hi. I have had trouble losing weight whilst using my fitbit hr adjustments. I am now going to try tdee method and not include fitbit calories as it was saying my tdee was ~3000-3200 which I realise is probably grossly overestimated. Does anyone know how I can either keep it synced but not add the esercise calories adjustment, or to unsync it altogether. I am using the iPad app for bot mfp and fitbit but can't find where to unsync. Any help gladly received. Thanks.

EvgeniZyntx

https://www.myfitnesspal.com/apps/show/30