when should i weigh myself??

jennynunez77

I am just wondering when i weigh in should it be before or after my workout?

anthony150paolucci

Personally for me, I weigh myself after a workout, but just make you weigh yourself consistently after a workout to keep the readings accurate. It is all a matter of preference though.

Kimo159

Do you not have a scale at home? The best time to weigh yourself is in the morning, naked, after going to the bathroom. Take out as many variables as possible.

robertw486

Just be consistent and understand that fluctuations are normal.

Ninkyou

Kimo159 wrote: »

Do you not have a scale at home? The best time to weigh yourself is in the morning, naked, after going to the bathroom. Take out as many variables as possible.

This is what I do as well.

Asher_Ethan

Kimo159 wrote: »

Do you not have a scale at home? The best time to weigh yourself is in the morning, naked, after going to the bathroom. Take out as many variables as possible.

This.

macchiatto

Kimo159 wrote: »

Do you not have a scale at home? The best time to weigh yourself is in the morning, naked, after going to the bathroom. Take out as many variables as possible.

That's exactly what I do, for accuracy and consistency.

safisana

macchiatto wrote: »

Kimo159 wrote: »

Do you not have a scale at home? The best time to weigh yourself is in the morning, naked, after going to the bathroom. Take out as many variables as possible.

That's exactly what I do, for accuracy and consistency.

And also because that's always when I weigh the least. :-D

eldamiano

Just do it on bank holidays...

yusaku02

Kimo159 wrote: »

Do you not have a scale at home? The best time to weigh yourself is in the morning, naked, after going to the bathroom. Take out as many variables as possible.

This is what I do too. Be consistent with the time of day and what you're wearing (or not wearing)