In Need of One Accountability Partner
a_brooklyn_girl
Posts: 7 Member
I am seeking one motivated, committed individual who wishes to partner with me in supporting one another achieve our health and fitness goals. Please be willing to make a three month commitment. The structure I desire to create is pretty straightforward and outlined below. Send me a direct message if you wish to work one on one with me as accountability partners and if you feel this structure could be beneficial to your success. I need to lose about 15-20 more pounds. I am very active and always strive to make healthy choices for the most part.
I do use MyFitnessPal as a tool for logging my food and exercise, however, I do not spend much time here and I wish to have a partner that is interested in being more interactive off this app. If this is also what you desire, then please contact me directly.
1- Start off by sharing all we desire to achieve for our long term goals. What will we be working towards?
2- Commit to a 3 month period to start.
3- Each week we connect once a week through email/calls with 2-3 main diet/fitness goals for the week ahead and give a brief update on how we did with the 2-3 diet/fitness goals from the previous week. These smaller weekly goals will support what we ultimately want to accomplish.
4- Follow up 1-2 times a week through email, text or brief phone calls for support, encouragement and progress updates.
Good luck to everyone!
Cheers,
Amy
I do use MyFitnessPal as a tool for logging my food and exercise, however, I do not spend much time here and I wish to have a partner that is interested in being more interactive off this app. If this is also what you desire, then please contact me directly.
1- Start off by sharing all we desire to achieve for our long term goals. What will we be working towards?
2- Commit to a 3 month period to start.
3- Each week we connect once a week through email/calls with 2-3 main diet/fitness goals for the week ahead and give a brief update on how we did with the 2-3 diet/fitness goals from the previous week. These smaller weekly goals will support what we ultimately want to accomplish.
4- Follow up 1-2 times a week through email, text or brief phone calls for support, encouragement and progress updates.
Good luck to everyone!
Cheers,
Amy
0
Replies
-
Anyone looking for the same?0
-
Honestly, I think you'll need to hire somebody (maybe a personal trainer) in order to get that level of direct assistance.
Perhaps something like Weight Watchers meetings might work?0 -
Thanks for your input, but I actually had a great deal of success with this set up and lost 17 pounds so far. I did not have the same kind of success with Weight Watchers. Unfortunately my partner is no longer available to work together. The time investment is minimal because it's more about a quick check in weekly and each person being accountable for their commitments. I'm certain someone will not only be interested this structure but will benefit from it as well whether I meet them on here or else where!
Best of luck to you!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions