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    Did you change??

    Posts: 393 Member
    edited January 28 in Health and Weight Loss
    Do you feel after a body transformation, your personality changes? Or know others that have?

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    Replies

    • Posts: 129 Member
      I would hope everyone says yes to this....as it should. Fitness and health affects us in so many positive ways. We should be more confident, stress less and love life more. Take lots of selfies and be proud. Motivate and inspire others. You should feel so amazing on the inside that it reflects on everything you do. Love yourself.
    • Posts: 136 Member
      I haven't really noticed it, personally, but I've had people tell me I have.
    • Posts: 1,690 Member
      I have more energy and I am more confident. The lost weight helps, the gained muscle/strength REALLY helps. People also react to ME differently which in turn changes how I react to them and everyone else.
    • Posts: 1,341 Member
      Absolutely. I find myself being much more vocal, and things frustrate me more because I'm not turning to food to avoid the issues like I used to do.

      I am not the same person I was when I started on this path 2 years ago.
    • Posts: 1,294 Member
      I think I have changed a lot. I am happier, and I have a lot more confidence. I also have a lot more energy, so I tend to do a lot of things I would not have done before. Definitely all changes for the better! I get comments all the time on my smile, and how happy I look. It is because I am really happy with life now!! I was miserable before.
    • Posts: 19
      I feel better emotionally when I exercise and eat less sugar :)
    • Posts: 143 Member
      Yeah...increase in confidence and all of that good stuff. Also, feel myself peacocking a lot more. Every once in a while I have to calm the strut down! :laugh:
    • Posts: 129 Member
      Yeah...increase in confidence and all of that good stuff. Also, feel myself peacocking a lot more. Every once in a while I have to calm the strut down! :laugh:


      YESSSSSSSSSSSSSS!!!!!!!!!!!!!!!!!!!!!!!!!!! I love this!! ^^^ confidence=success!!!
    • Posts: 951 Member
      Mine definitely did and it was for the better! I became more confident with myself and started enjoying things in life that I normally would have been afraid to enjoy!
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