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Looking for some help and support!

wiqhussain
wiqhussain Posts: 2 Member
edited November 2024 in Introduce Yourself
Hello,

This is waqar from unusual place Pakistan. Other than worst situations of my country I am worried about my freaking weight. At the moment I am around 275 lbs weighted, 29 years old and 5 feet 8 inches in height.

I want to be 165 lbs weighted, means approximately 100lbs to be loose. By profession, I am IT Project Manager and does desk job for more than 8 hours in a day. No physical activities in my life other than moderate walking around suburb to get groceries and stuff.

I have been silent member of MFP since many years, just broke my silent to get some real support from all of you.

Thanks!
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