Motivational Mantras

Connie5674
Posts: 21 Member
Getting ready for all the BBQs and eating opportunites that comes with celebrating our Independence, I am psyching myself up mentally to do battle against the junk food & overeating demons that taunt me by repeating phrases and posting them on my fridge. Thought I'd share them with you:
EXCUSES are for people who don't want it bad enough!
I will NOT feel deprived when I bypass junk food,
I will feel EMPOWERED that I made a healthy choice.
Think of the CONSEQUENCES if you do nothing!
Everything is permissible but not everything is BENEFICIAL.
EXCUSES are for people who don't want it bad enough!
I will NOT feel deprived when I bypass junk food,
I will feel EMPOWERED that I made a healthy choice.
Think of the CONSEQUENCES if you do nothing!
Everything is permissible but not everything is BENEFICIAL.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.6K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 446 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.3K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions