Lose 55lbs by Sept 1st
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Baby steps... one meal at a time...one hour at a time...one day at a time.
I struggle every day but I manage myself one meal at a time. I drink water first before eating something that I want and probably shouldn't have so when I do have it I eat less because I am full from drinking the water. Don't deprive yourself because you will binge....I learnt that the hard way......3 -
Just found this thread, but it started right around when I joined the site, and fits pretty much perfectly with what I am shooting for and currently achieving, so I thought I'd check in.
SW: 250.5
CW: 220
GW: 216 (for this challenge)195.5
March 31st: 246.5
April 30th: 234
May 31st: 223
June 30th:
July 31st:
August 15th:
Sept 1st:3 -
SW 2/29: 192
SW 3/19: 185
GW for challenge: 129
2/29:192
3/25: 182
4/1: 179
4/8: 178
4/15: 176
4/22: 173
4/29: 170
5/6: 169
5/13: 166
5/22: 164
5/27: 162
6/3: 160
6/10: 158.51 -
I'm in. I've been trying to lose 50 pounds for a year. I would lose like 20 the plateau and give up. I think this is going to make me much more accountable and encourage me for my gold weigh myself tomorrow because I've already had dinner tonight.1
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