trying to lose 60lbs
amberlynnepluff
Posts: 4 Member
Hi, I'm amber. I was in a bad relationship about a year ago and depression has caused me to gain a bunch of weight. But I decided that I'm going to take my life back!
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Replies
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Good 4 u, best of luck take it back, i'm here for motivation for you0
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I am trying to lose 60lbs too! Good luck!! I know with our hard work and determination we can definitely do this!!!0
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In the same situation.. Good luck gal!0
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I'm trying to lose 60lbs as well you can do it stay strong consistent with your calorie intake and exercising and if you mess up don't give up just keep trying0
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First you get rid of the 200 pound boyfriend...... done.... Now... you will lose ten, twenty, etc..... because you won't have that situation in your head any more. You have YOU in your head. Focus on the goal.... focus on creating a lifestyle that is doable....... cut back on junk , snacking, and get off the couch. Make sure you have a healthy breakfast.... I didn't say pastry... I didn't say sweets... I said.... oatmeal.. fruit.... a hard boiled egg.... Get yourself going... You want to be healthy.... happy, and live a productive life.... and you will!!!!0
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Wishing you a happy time with your new enterprise and success with your goals!0
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I also have 60 to lose! Feel free to add me if you are looking for friends.0
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I have 80 to lose, but I've lost 60 twice before (I'm good at losing, and good at gaining.....still trying to master the maintaining part). Never be discouraged by a small loss, because it all adds up, and never be discouraged by no loss if you're sticking to your diet and exercise because sometimes your body is just catching up. Good luck....you got this!0
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Congratulations on grabbing control of your life and making a commitment to yourself! I am excited about my new commitment to a healthier me and I'd be happy to stay in touch so that we can support each other. Best of luck!0
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Feel free to add me. I know how u are with depression. I got out of an engagement on June 27th and im still in love with the guy but there isnt anything i can do about it.0
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Hey good on you for taking back your life! x I'm trying to lose around 50lb we can do this !0
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What's yur plan girl I'm looking to lose about 75 pounds. .. I Def could use some help and motivation eating is hard for me as I over eat or under... I need a clue lol0
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You can do it!! Just remember, one step at a time..0
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Feel free to add me! Anyone else can as well! I have the same goals!0
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