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Weekend Mini Challenge 3/19/16 - 3/20/16

Tetesandra
Tetesandra Posts: 783 Member
edited November 2024 in Challenges
150 TRICEP KICKBACKS

Here’s how to do them: http://www.youtube.com/watch?v=ZO81bExngMI
75 on the right and 75 on the left!

Post once to accept and post back before midnight once you’ve finished.


Replies

  • squeekecho262
    squeekecho262 Posts: 203 Member
    I accept :) will use my 7lb weights. Not too heavy so I don't bulk up! My husband said my triceps were crazy big compared to the rest of my arms when we first got together hahahaa. I like tricep stuffs!

    @freakymistkd let's do this!
  • freakymistkd
    freakymistkd Posts: 586 Member
    @squeekecho262 I'm definitely in on this one but I'll be doing it tomorrow. I don't have any dumbbells but last week I noticed the local library has a couple of sets to borrow. Not sure what weight they are or even what weight I should be using. But I'm going to drop into the library tomorrow and have a look at what they've got :smile:
  • squeekecho262
    squeekecho262 Posts: 203 Member
    Nice! @freakymistkd
    You can try grabbing random things around the house like tete said :) don't need much weight at all as long as ur squeezing your muscle tight and doing many reps!
  • Tetesandra
    Tetesandra Posts: 783 Member
    :)
  • freakymistkd
    freakymistkd Posts: 586 Member
    A little late but done :smile:
  • Tetesandra
    Tetesandra Posts: 783 Member
    :)
This discussion has been closed.

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