Cardio vs Lifting for weight loss
suppakana
Posts: 307 Member
Hi all!
I just wanted to share an article that was featured on teambeachbody.com, since it relates to a question that a lot of people have - it's informative, and has basic terminology so as to be understood. I think it might help some people out:
http://www.teambeachbody.com/about/newsletters/-/nli/290#295745759
Enjoy! And don't forget to KPP :smooched:
I just wanted to share an article that was featured on teambeachbody.com, since it relates to a question that a lot of people have - it's informative, and has basic terminology so as to be understood. I think it might help some people out:
http://www.teambeachbody.com/about/newsletters/-/nli/290#295745759
Enjoy! And don't forget to KPP :smooched:
0
Replies
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Hey I just posted a question about this LOL thanks I will be reading!!0
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