Non dairy high protein yogurt

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julie_broadhead
julie_broadhead Posts: 178 Member
in Food and Nutrition
Does anyone know of any non dairy high protein yogurts? Ideally 12 grams of protein per serving and up.

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  • DaddieCat
    DaddieCat Posts: 3,643 Member
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    I don't know that one exists. I've never found a non-dairy yogurt with significant protein.
  • queenliz99
    queenliz99 Posts: 15,317 Member
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    http://lmgtfy.com/?q=High+protein+non+dairy+yogurt
  • DaddieCat
    DaddieCat Posts: 3,643 Member
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    queenliz99 wrote: »
    http://lmgtfy.com/?q=High+protein+non+dairy+yogurt

    that links no non-dairy yogurt for me, lol.. only regular yogurt. I'm pretty sure because Vegan/non-dairy yogurts, while delicious, are a joke.
  • queenliz99
    queenliz99 Posts: 15,317 Member
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    BecomingBane wrote: »
    queenliz99 wrote: »
    http://lmgtfy.com/?q=High+protein+non+dairy+yogurt

    that links no non-dairy yogurt for me, lol.. only regular yogurt. I'm pretty sure because Vegan/non-dairy yogurts, while delicious, are a joke.

    I thought so but it was a shot.
  • kathrynjean_
    kathrynjean_ Posts: 428 Member
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    I like coconut milk yogurt because although it's not really high in protein, I find it very filling and pretty low cal for the amount that I eat. I've mixed it with protein powder and/or PB2 before to up the protein content of it. Peanut buttery "yogurt" and sliced apple is a nice snack.

    But no, I've never seen a high protein non-dairy yogurt on its own.
  • ninerbuff
    ninerbuff Posts: 48,679 Member
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    Wait, isn't yogurt from diary? So how is it yogurt if it's not?

    A.C.E. Certified Personal and Group Fitness Trainer
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    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • maasha81
    maasha81 Posts: 733 Member
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    Never heard of non dairy yogurt to be honest.
  • sunnybeaches105
    sunnybeaches105 Posts: 2,831 Member
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    Hey, I'm looking for a non-alcoholic aged whiskey while you're at it
  • queenliz99
    queenliz99 Posts: 15,317 Member
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    sunnybeaches105 wrote: »
    Hey, I'm looking for a non-alcoholic aged whiskey while you're at it

    http://lmgtfy.com/?q=+non-alcoholic+aged+whiskey
  • kathrynjean_
    kathrynjean_ Posts: 428 Member
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    ninerbuff wrote: »
    Wait, isn't yogurt from diary? So how is it yogurt if it's not?

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png

    You're right - it's not really yogurt. It's all marketed as a "yogurt alternative" - but I have issues with lactose so it's the best I've got. :)

  • Francl27
    Francl27 Posts: 26,371 Member
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    The only ones I've ever seen (Silk or So Delicious) have a pretty sad amount of protein (like 6-7g for 130 calories).
  • sunnybeaches105
    sunnybeaches105 Posts: 2,831 Member
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    queenliz99 wrote: »
    sunnybeaches105 wrote: »
    Hey, I'm looking for a non-alcoholic aged whiskey while you're at it

    http://lmgtfy.com/?q=+non-alcoholic+aged+whiskey

    bless-your-heart.gif
  • BeYouTiful94
    BeYouTiful94 Posts: 289 Member
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    I ... what...??? Oxymoron much?

    So I've never heard of it, but I got on google for you and apparently there are two "non dairy" yogurts. So Delicious and Almond Dream. I doubt they have much protein as the protein comes from dairy. Also ... it might be easier to find lactose free yogurt rather than "non dairy" yogurt. Google says that Yoplait has a line, so does Lactaid and a couple of others.
  • jgnatca
    jgnatca Posts: 14,464 Member
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    Tofu. Comes in dessert flavours.
  • julie_broadhead
    julie_broadhead Posts: 178 Member
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    BecomingBane wrote: »
    I don't know that one exists. I've never found a non-dairy yogurt with significant protein.

    I don't know if it exists either:-/
  • julie_broadhead
    julie_broadhead Posts: 178 Member
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    kathrynjean_ wrote: »
    I like coconut milk yogurt because although it's not really high in protein, I find it very filling and pretty low cal for the amount that I eat. I've mixed it with protein powder and/or PB2 before to up the protein content of it. Peanut buttery "yogurt" and sliced apple is a nice snack.

    But no, I've never seen a high protein non-dairy yogurt on its own.

    Thanks for the suggestion:-)

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