50,000 calories burned

tomcornhole
Posts: 1,084 Member
Since I started tracking on MFP, I have burned 50,000 calories exercising. Next landmark is 500,000 calories consumed (currently at 328,000). That's over a 143 day period.
It is interesting to note that my ratio of exercise to eating is 15%. Wonder if that lends credibility to the hypothesis that losing weight is 85% diet and 15% exercise?
Now back to your regularly scheduled programming...
Tom
It is interesting to note that my ratio of exercise to eating is 15%. Wonder if that lends credibility to the hypothesis that losing weight is 85% diet and 15% exercise?
Now back to your regularly scheduled programming...
Tom
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions