Loose skin and heavy weight training

kaelynAvery

Since having two children, I have loose skin on my stomach. It gets worse as I lose weight and I was just curious if there is anyone else with the same that has found weight training to be beneficial in this department. I am currently doing Body Beast with a couple of days doing insanity for some cardio. I'm hoping with the weight training it will help tighten things up as I lose does anyone have any advice or a story to share that will give me some hope?

ginamcy

I have the same problem after i had my twins I've been havig lose stomach skin so i focus on making biceps hopefully it will work

ginamcy

I have a friend whose a body builder she had twins as well as she couldn't be fitter she told me to eat eggs broccoli cheese milk garlic tuna nuts oats all help with belly fat as long as you put these things in your everyday meals and do ab work outs everyday you will see results

ginamcy

ginamcy wrote: »

I have the same problem after i had my twins I've been havig lose stomach skin so i focus on making abs hopefully it will work