Support needed to be successful

rfsh1502

Try every diet no success no willpower work 6 days a week 12 hour days busy schedule

thekiakid

Same boat here sometimes 7 days.. Been walking at some breaks and lunch, logging everything I eat. Keep at it

barbiecat

It's never too late to make a fresh start....examine your reasons for making a change, and decide tomorrow to make one small change in the way you eat and also seek an opportunity to be more active....baby steps will help you toward your goal.

Strategy is stronger than willpower