Getting started
Options
![cnikiforow](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
cnikiforow
Posts: 2 Member
Have given myself a goal of 1lb per week. Have been doing this for just a week and lost the 1lb however seems a whole lot more difficult then anything and would love to have it all go away right now?
Seems like such a daunting task? I take my hat off to all that have been doing this for a lot longer and persevered!
Onward and upward?!
Seems like such a daunting task? I take my hat off to all that have been doing this for a lot longer and persevered!
Onward and upward?!
0
Replies
-
Do cardio man it works great. Also interval training for maximum fat loss. Get up you son of a bish cause Micky loves ya.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions