Help me with quick to cook recipes and cheap

bhavin0905

Hello i am trying to gain weight and i m not good at diet and food. Can you guys please help me by sending me some quick to coook cheap high protein recipes please

883xlsportster

The power of Google and key words. Try it. cheap + high + protein + meals + recipes

http://www.popsugar.com/fitness/Budget-Friendly-High-Protein-Recipes-30985751#photo-30985751

http://www.bodybuilding.com/fun/penny-protein-protein-rich-meals-for-bodybuilders-on-a-budget.html

http://www.allyou.com/food/one-list-five-meals/budget-meal-planning-high-protein

http://www.mensfitness.com/nutrition/what-to-eat/7-cheap-sources-healthy-protein