Pleas help!! My protein intake!

SouthernGuns

Thank you! Each and every one! I do like crab chicken and egg whites and nuts.
I only like pork every once in a while. No beef. I do like poultry chick and turkey.
Ill take all of y'all things and work something into my diet. I do eat eggs every day just about. But it's still not enough.
So ill put y'all's freindly help to use!! Thank you all so much!!